What is Intuition?

How many times have you been in a situation where you said to yourself, “I should have listened to my gut…”  

Have you ever just known something without knowing how you knew it? That sudden feeling that something isn’t right, or an inexplicable sense that you should take a different route home? That’s intuition at work—a powerful and often underrated part of human cognition. In a world driven by data and logic, intuition can seem like an unreliable guide. But the truth is, intuition is a real and valuable aspect of decision-making, creativity, and problem-solving.

Intuition, often described as a "gut feeling" or an instinctual twitch in your brain, is like that friend who gives advice but refuses to explain how they know everything. It's the Sherlock Holmes of your subconscious, piecing together cryptic clues to steer you toward brilliant decisions—or save you from cringeworthy mistakes. While intuition might sound like magic, it’s really that quiet voice of your soul that guides you when void of reason.

Intuition is the ability to "just know" something without having to Google for two hours.  

Unlike logical reasoning, intuition doesn’t send spreadsheets to your brain; instead, it sneaks in like a ninja with instant insights. It’s quiet, calm and consistent and does not carry an emotional charge. It’s a feeling that you know something will work, or that this is the right choice. Your mind and ego are not involved in intuitive hits or knowing, as they are too chaotic in energy. While sensation perceives the world through the concrete and physical, intuition perceives through the unconscious, symbolic, and potential meanings of events. 

In other words, intuition allows a person to perceive possibilities, patterns, and abstract connections that are not immediately obvious through the senses. It is not based on rational thought or empirical data but arises spontaneously, often as insight or foresight.

Intuition is something that takes practice to identify as well as distinguish it from your mind or thoughts and your ego. It comes in quiet, soft, precise….and you will feel it before your mind and ego have a chance to chime in. 

A few weeks ago, I stopped for gas and went into the gas station because I was paying in cash. While waiting in line, I faced the lottery scratcher tickets and thought, “I’m going to buy one for the heck of it.” I told the cashier how much I was prepaying for gas and asked that they throw in a scratcher from #13, because why not. She reached and pulled off the ticket, but when she scanned it and rang it up, I noticed it was not the one I asked for. My ego got all burred up and my mind wanted to demand that she void that and get me the right ticket…..but a little voice said, “No! Keep it!” So I did. Later that night, I pulled that $10 ticket out, scratched it, and won $200. I’m so glad I listened to my “gut”.

Let’s not sugarcoat it—intuition sometimes feels like that GPS that sends you into a lake. Cognitive biases can hijack your gut instincts, leading to “What was I thinking?!” moments. For example, gamblers often swear by lucky streaks while ignoring actual math. Spoiler alert: Intuition won’t make you win at blackjack—unless you’re Batman. Also, intuition isn’t a substitute for hard data. If your doctor says, “I feel like this is the wrong diagnosis,” but skips tests, run for the hills. The magic works best when paired with logic and reason, like peanut butter and jelly—or pineapple on pizza, if you’re into that.

Want to make your intuition less like a random dart throw and more like a laser-focused genius? Here are some tips for strengthening your intuitive abilities:

  • Practice mindfulness: Be present. Your inner Yoda gets louder when you stop binge-watching and start paying attention.

  • Learn from experience: The more you do something, the more your brain learns to recognize it. Patterns are key!

  • Trust your emotions: Feelings are like breadcrumbs leading to juicy insights. Learn to distinguish between gut instincts from chaotic mind chatter and analysis.

  • Reflect: After making a decision, check the results. If your intuition nailed it, give it a high-five (or a cupcake).

Now here’s the deal: Intuition is amazing, but don’t let it always run the show alone. The best decision-makers know when to balance their “gut instinct” with cold, hard analysis. Doctors, entrepreneurs, and even firefighters use intuition as their secret sauce, but they also rely on facts to stay grounded. It’s like letting your inner Jedi team up with your inner scientist. Together, they’re unstoppable.

Intuition is not the opposite of logic—it’s a partner. It bridges the gap between subconscious processing and conscious decisions, helping you dodge disasters, create brilliance, and make life a little less stressful. While it’s not perfect, intuition is a skill you can refine. So go ahead—trust your gut, but give it a sidekick in logic. Together, they’ll make you unstoppable!

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~ Noel (Spiritual Rookies)